Heart Activation for more Confidence
Use this unique Heart Activation and Tapping to connect to your heart power that bypasses the doubts created in your mind.
Youāve done the mindset tools, the journalling, reframing, set the goals, but you're still anxious, it all feels too much, you're not sure you're going to get through this.
Something is still not working
Tapping is a powerful tool to reduce the resistance your nervous system is feeling about taking risks and making changes.
By literally tapping on key meridian points on your body, you can rewire your brain to feel more ease around making the changes you need to feel more confident from the inside out.
But my Confidence Tool is different.
This tapping exercise is all about connecting to your "Little Brain" - the 40 000 Neurons found in your heart.
The wisom from your heart does not have the same stories as your brain and is designed to respond to feeling. ANd that's why this works.
Do this daily for at least 7 days, or do it before a big meeting, event or presentation.

Get the Heart activation here to build your confidence by bypassing the stories your brain is telling you
Confidence Coach, Speaker + Mentor
After over 25 years as a freelance Makeup Artist working in Film + TV, I had quite a sudden shift during Covid when like so many of us, my work dried up overnight. I had the seeds of ideas to change career, but was worried I was too old and it was too late.
I was faced with the sharp truth that the job I had once loved, I no longer even liked - And something had to change.
It was time to get quiet and listen to my gut, take a deep breath, and jump.
I retrained as a Life Coach and and Tapping Practitioner and now I help successful and ambitious women expand into more confidence as you navigate uplevels, challenges and chanes.
Get out of a cycle of pushing, striving and overthinking and live with more calm, peace, joy and abundance.
Feel Confident in who you are, not just what you do
You're enough. Let's help you remember that.
Every. Damn. Day

Have questions?