
Rapid Tapping is a powerful tool to reduce the resistance your nervous system that is blocking and stopping you from feeling ease and flow.
By tapping on energetic points (meridian points from Traditional Chinese Medicine) and repeating affirmations, you rewire your nervous system to release emotional memories, and create new, more empowering beliefs.
Use this Quick (under 10 minutes) Tapping practice to relieve stress and overwhelm and tap into your calm and grounded self.



Confidence Coach, Speaker + Mentor
After over 25 years as a freelance Makeup Artist working in Film + TV, I had quite a sudden shift during in the pandemic.
Work dried up overnight, but for me, it was a call to explore something that had been sitting on my heart for years.
I was faced with the sharp truth that the job I had once loved, I no longer even liked - And something had to change. It was time to get quiet and listen to my gut, take a deep breath, and jump.
I left the film industry in 2021and first trained as a Yoga teacher, then as a Certified Life Coach by Mindvalley.
My exploration into tapping came in the form of a classic Emotional Freedom Technique (EFT or Tapping) training at The Priority Academy before pursuing 2 more certifications: Overflow Tapping with Hannah Rose Cluely, and in Spring 2026, Rapid Tapping with Poppy Delbridge.
I work with creative professionals, female founders and leaders in media to move through stress and overwhelm with more ease using my Radiate Method that combines Energy, Heart Intelligence and Psychology.
Start your journey by exploring the audio and vido trainings and life lessons inside the Radiant Room - my free Telegram Group.

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