This practice has been created to help you have more energy and vitality every day. Use this Tapping for 10 Days and watch your mood, your outlook and your energy shift!
Reduce Stress, soothe self-doubts and increase your confidence, joy and peace.

Rapid Tapping is a powerful tool to reduce the resistance your nervous system that is blocking and stopping you from feeling ease and flow.
By tapping on energetic points (meridian points from Traditional Chinese Medicine) and repeating affirmations, you rewire your nervous system to release emotional memories, and create new, more empowering beliefs.
Use this Quick (under 10 minutes) Tapping practice to relieve stress and overwhelm and tap into your calm and grounded self.



Confidence Coach, Speaker + Mentor
Hi! I’m Tahira,
For over 25 years, I worked as a Makeup Artist to some of the most famous people in the world, like Sandra Oh, Olivia Coleman, Kylie Minogue, as well as being a Conscious Beauty Expert and Content Creator.
In that time, I learned a lot about Creative Women, Business and Entrepreneurship, but mostly, I learned that self-worth doesn’t always come with success.
After leaving the film industry, I retrained as a Life Coach, Yoga Teacher and EFT Tapping Practitioner.
Now, I guide accomplished women to uncover the unconscious patterns that keep them stuck in self-doubt and self-sabotage, capping their ability to feel fulfilled, happy and calm.
Let’s Redefine
your Success, Together.

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